Qi Gong
- When
- , 6:30 pm – 7:30 pm
- Where
-
Ridgeview Recreation Center, 115 7th Ave SW
115 7th Ave
Hickory, 28602
Catawba County - Listed by
- City of Hickory
Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.
In most forms of qigong:
Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.
Movements are typically gentle and smooth, aimed for relaxation.
Mind regulation includes focusing one’s attention and visualization.
Community event in Hickory, Catawba County, NC 28602.
Official event page → Local deals near Hickory
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
