10:00 AM Cardio & Strength Intervals
- When
- , 10:00 am – 11:00 am
- Where
-
W.E. Hunt Recreation Center
301 Stinson Ave
Holly Springs, 27540
Wake County - Listed by
- City of Holly Springs
Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more. Timed intervals with brief active recovery help improve cardiovascular health, build strength, increase calorie burn, and enhance balance and functional fitness. Exercises can be modified for all fitness levels, so everyone is welcome! https://www.hollyspringsnc.gov/calendar.aspx?EID=15490
Community event in Holly Springs, Wake County, NC 27540.
Local deals near Holly Springs
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
