9:00 AM Zumba+LIFT
- When
- , 9:00 am – 10:00 am
- Where
-
W.E. Hunt Recreation Center
301 Stinson Ave
Holly Springs, 27540
Wake County - Listed by
- City of Holly Springs
Zumba + Lift - Rhythm, strength, and joy! This science-based, music-driven format combines the high-energy fun of Zumba® with the muscle-sculpting power of strength training in one full-body workout. Burn fat, build strength, increase functional movement, and boost endurance through alternating intervals of high intensity cardio dance and weightlifting using 5-15+ lb weights. https://www.hollyspringsnc.gov/calendar.aspx?EID=13985
Community event in Holly Springs, Wake County, NC 27540.
Local deals near Holly Springs
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